Seasons of Play: Central Alberta Volleyball Programs

At Central Alberta Sports Club, we offer year-round volleyball for every age and skill level. Whether you are looking for high-performance club volleyball in Alberta or a fun local league, we have a season for you.

Winter & Spring Season: Club & Local Leagues

Timeline: December/Jan – May
We offer two distinct paths during our primary indoor season to ensure every athlete finds the right fit for their goals and budget.

Path 1: Club / Travel Volleyball (Volleyball Alberta)

Our travel teams are for athletes seeking the highest level of competition. These teams strictly follow Volleyball Alberta age categories and rules.
– Commitment: 2–3 practices per week and weekend travel.
– Competition: Teams compete in the official Volleyball Alberta Premiers and Volleyball Canada Nations across the province.
– Goal: High-performance development and provincial rankings.
Cost: $1200-$2200
Travel/Club Volleyball details here

Path 2: Local Winter League (Levels 1-8)

Timeline: Mid-January – Early May Our Local League is the perfect alternative to travel clubs. It offers a much lower cost and commitment while still providing a high-quality team experience.
– The Format: 1 practice and 1 game per week.
– Level-Based Training: We use a Level System (Levels 1-8) to teach skills appropriate for each athlete’s development.
– What’s Included: Professional coaching, set teams, progression-based drills.
– The Benefit: Maximum game time and touches without the heavy travel.
Cost: $550-$650
Local Winter League details here

Summer Season: Grass Volleyball & Adult Leagues

Timeline: Early June – Late August
When the weather warms up, we move to the grass! Our summer programs are designed to keep athletes active with a format very similar to beach volleyball, but more accessible.

Youth 3v3 Grass League (Levels 1-10)

Ages: 8-17
Structure: 1 practice per week and 5 massive tournaments held throughout the summer.
Development: 3v3 play ensures every player is involved in every play, rapidly improving ball-handling skills.
Youth Grass Season here:

Adult R4 League (Reverse 4s)

We are excited to introduce our Adult Reverse 4s league with two tiers of play:
Ages: 18+ and level 11+ players
Recreation Division: Focus on fun, fitness, and social play.
Competitive Division (Levels 11+): For experienced players looking for high-paced outdoor competition.

Fall Season: Development & School Prep

Timeline: October – Early December
Our Fall League is designed for athletes who want to sharpen their skills during the school year. We offer programming for Levels 1-8.
Structure – 1 Practice and 1.5 hours of skirmishes a week.
School-Friendly: This program is specifically designed so athletes can play school volleyball and fall league simultaneously.
Skill Focus: Designed for players who want extra touches and training to get ready for the upcoming Volleyball Alberta club tryouts.
Flexible Play: There are no set teams; athletes are encouraged to play with different teammates each session to foster a well-rounded understanding of the game.

How does our level system works?

At CASC, our coaches evaluate each player across multiple skill areas. A player may be stronger in one skill than another — for example, Level 6 in Hustle but Level 3 in Passing. We look at the overall picture to place each athlete in the level that will best support their development.

While the scale below goes from Levels 1–10, some exceptional athletes — often older, advanced 16U/17U players and beyond — may demonstrate abilities above Level 10. These athletes show performance comparable to elite club or provincial-level play.

Volleyball Player Evaluation Scale (Levels 1–10)
Serving
Level 1/2 → Very inconsistent underhand serve; many don’t clear the net. 
Level 3/4 → Consistent underhand serve; beginning overhand serve attempts but inconsistent. Can get ~50% in.
Level 5/6 → Consistent overhand serves (70–80% in); occasional attempt at targeting;
Level 7/8 → Reliable overhand serve with pace and placement; some players developing jump float or topspin. 80–90% in with control.
Level 9/10 → Aggressive, consistent serving (jump float/jump topspin); deliberate placement to zones; high velocity; 90%+ accuracy.

Passing (Serve Receive / Defense)
Level 1/2 → Basic understanding of platform; inconsistent; shanks common. Rarely control ball to target.
Level 3/4 → More consistent forearm passing; starting to direct passes toward target. ~30% success.
Level 5/6 → Can pass controlled balls to setter regularly; beginning to move feet well; handles moderate serves. ~50% success.
Level 7/8 → Solid passing platform; adjusts body position well; controls most serves to setter’s area. 75–85% success.
Level 9/10 → Reads servers, anticipates well; consistent 85–95% to target.

Setting
Level 1/2 → Mostly bump set; inconsistent hands; double contacts common; little awareness of hitter positioning.
Level 3/4 → Attempts overhead set but still inconsistent; beginning to face targets; can set some high balls.
Level 5/6 → Controlled overhead sets; can set basic front-row hitters; some ball placement accuracy.
Level 7/8 → Runs basic offense (outside, middle, right-side); good consistency; delivers hittable balls most of the time. ~75–85% accuracy.
Level 9/10 → Advanced offense (quick sets, back row, tempo); precise location; tactical decision-making; >90% accuracy.

Hustle / Effort
Level 1/2 → Often stationary; limited movement; effort inconsistent.
Level 3/4 → Moves more actively; some court coverage but may give up on tough balls.
Level 5/6 → Regular effort to chase balls; dives/rolls attempted; consistent pursuit of plays.
Level 7/8 → Very active, reads plays early; strong defensive pursuit; multiple effort plays in a rally.
Level 9/10 → Relentless pursuit, advanced court coverage, quick transitions; sets the tone for team hustle.

Communication
Level 1/2 → Rarely talks; doesn’t call ball.
Level 3/4 → Starting to call “mine”; communication inconsistent and hesitant.
Level 5/6 → Calls ball regularly; some leadership talk; beginning to call coverage or simple plays.
Level 7/8 → Strong communicator; calls plays, coverage, reads situations; helps organize teammates.
Level 9/10 → Vocal leader; directs defense/offense; constant constructive talk; rallies team with energy.